The company has also started installing Time Management tools announced by the Facebook-based social network in summer.
Facebook and Instagram say that new technologies will be added to the site to enable users to spend time on the site and silent notifications, as part of a significant change to address digital Welfare.
Applications such as Apple and Google have announced that it will introduce activity tracking tools and time limit specifications allowing users to monitor and limit their activities.
Some Instagram users now report devices as being visible, but they still remain active on Facebook.
In the Instagram, a chart that explains the use of the application each day is shown to the users and allows daily reminders to be set at any time they are set up.
Notifications will also be muted for a limited time.
Facebook wants to spend time with the good, motivated, and desire to learn about Facebook and Instagram while the feature was announced.
Social networks say that they spend more time in the Facebook and Instagram people than they spend.
"It's our responsibility to talk openly about the influence of people online – taking that seriousness seriously." These new tools are an important step and we continue our work to promote safe and kind and supportive communities for everyone. "