Diet of spices This reduces metabolic rate and reduces body weight for a few pounds. Spices should be used in a balanced diet with a natural, healthy and fat diet.
But let's see what they are The most effective way to increase metabolism. Peppers, which are primarily used to provide a pinch of a rich radiance that is beneficial for each pepper. Pepper, Pypainine scale stimulates the thermogenesis, lose weight and lose weight. Ginger is known after the winter, which helps to resist the seasonal illnesses, is useful for reducing cellulite, cleansing inflammation and cleansing the body. Use this as a powder and boil in herbal form to get a good color.