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Learn how to control nausea during pregnancy (+ details)

Photo: Europa Press

(Caracas, Nov. 24. News 24) .-Pregnancy is a phase in a woman's life, in which she may experience some physiological changes and body Increase in breast, dizziness and nausea, which we have shown how to control during pregnancy.

According to the Spanish Society of Obstetrics and Gynecology (SJ), women seem more sensitive and emotionally, and sometimes tired and tired; You can monitor the skin's large pigment and, sometimes, can also present the traction properties; Breast size increase; Constipation and piles are frequent; Or among other people.

It should be noted that the changes in the body can make the mother of the day sad. However, according to a visit to Infoselas, a gynecologist Dr. At the hospital La Milagrassa (Madrid) Gloria Asta, Nausea and vomiting are the most frequent discomfort caused by pregnant women, especially in the first trimester of pregnancy. 70-80% cases. "It's not serious, but it's upsetting for a pregnant woman. In just a few percent of cases, rarely in 2% of pregnant women, something happens that can make your life.

Obviously, nausea usually starts around 5 or 6 weeks of pregnancy, although there are more accused during the first trimester of pregnancy (the first 12 weeks), there are cases in which they last for more months, but assures that the mild form .

Read also the warning! These are complications that can cause caffeine in the fetus

On the other hand, Dr. Asta explains that vomiting and nausea are caused by the action of pregnancy hormone (beta-HCG) – It detects pregnancy tests – and it is more present in the first trimester because it is those that give birth to excitement. In turn, it says that nausea and vomiting are done by the action of estrogen, but note that mental factors, such as stress or anxiety, result in play, and family factors as well. "It has been seen that …

In this sense, the expert asserts that it is something "normal", although "anxiety" for pregnant woman. Therefore, it is the first time to recommend that 5 to 6 daily preparations have been prepared. "It has been observed that if you have been fasting for long, you feel embarrassed, but if the meal is distributed between 5-6 dosages in the day, then it will help us fight."

It advises taking more solid than the fluid, as well as the pregnant woman who thinks it is better to eat, although she always tries to follow balanced and varied foods. "I tell many pregnant women to leave the piece of bread on the table to kill early in the morning, and then get up for breakfast, First, hard, like bread, then coffee or juice such as fluid is mixed, which is suffered worse ", He adds.

Photo: Albuset.MD

Regarding food intake, it advises to avoid very intensely spicy, or spicy food, which increases the number of nausea and vomiting. Another suggestion of gynecological hospital La Milagrasa (Madrid) is to take ginger, pills or inspiration, "which helps a lot as a natural remedy."

At this point it suggests that lemon also helps a lot in ice cream, or juice, as well as cold. "If we look later that it is not enough, it is advisable to consult it In order to appoint a prescribed pill for these conditions during pregnancy, the doctor has ", Adds the stack

Thus, it is celebrated that, despite its discomfort, it is a condition that helps a pregnant woman to realize the first trimester of pregnancy, in the absence of a fetus, and especially "she is getting better" after pregnancy, in the same way she needs courses in the body.

Of course, the expert warns that women who vomit more than three times a day, 2% of those mentioned on pregnancy can make their day slightly more than usual, so contact the doctor so that This is evaluated if there is any other reason that can be started with pregnancy, such as thyroid problems, For example, although they are rarely.

As part of this, the Beatriz Diaz Toledo, Gynecologist, and Seogo member at the Ochoa Hospital in Madrid also clarifies that they have nausea or reflox during pregnancy does not mean that the baby has many hair, as it has a popular belief

With Europa press info

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